by Devin | Mar 19, 2012 | Articles
Variations If everything you’ve read in this series has bored you so far, this should be what you’ve been waiting for. I said that pushups were one of the most versatile and adaptable exercises, and I wasn’t kidding. Here is a list of several variations. Wide Arm...
by Devin | Mar 19, 2012 | Articles
Part 1 The pushup. Everybody knows what it is and every athlete has at least one vivid memory attached to it. I personally have the memories of hundreds of pushups in a dim, sweaty hallway in College Station, Texas. To me, the pushup is a perfect exercise. It is one...
